Five Element Fixes

"I understand that these are exceptional times what with Covid-19 and all, but lately I’ve been really critical! I criticize everything my husband suggests (I know he’s just trying to help, but his ideas aren’t that great). What can I do to be less critical of him (and actually, less critical in general)?"...

"Regardless of the reason, the issue of missing people we can’t be with is going to be the same. The loss of a physical connection with people we love does create an ache in our heart, and that is something we can address." ...

"Fear can be a good thing. It’s often an early warning that something needs our attention. When you find yourself feeling fearful, stop and pay attention to what’s going on around you. Is there a reason to be afraid? If so, can you do something about it?"...

"I’ve always had a tendency to get headaches when stressed. Not surprisingly, I’m pretty stressed these days so am having more headaches. I’ve even found myself rather short-tempered when things take too long to happen or don’t turn out the way I want them to. Any tips on managing the headaches?"...