Five Element Recipes

"It’s long been known that specific flavors impact each of the Five Element energies. This month we honor the energy of Wood, the element that supports the manifestation of renewal and growth. The taste that supports the Wood element is sour, which means April is an excellent time to enjoy these tart (but yummy) Cranberry Balsamic Chicken Thighs!"...

"It’s long been known that specific flavors support each of the Five Element energies. This month, we honor the amazing energy of Earth, the element that seasonally supports balance by counterbalancing opposites (solstices) and embracing equals (equinoxes). The taste that supports Earth is sweet (and starchy, too), which makes December an excellent time to enjoy relatively healthy sweet treats."...

“It’s long been known that specific flavors support and balance each of the Five Element energies. Today, we honor the energy of Metal by using the spicy flavor of chile peppers to make a touchdown-worthy chili.”...

“It’s long been known that specific flavors support and balance each of the Five Element energies. Today, we honor the energy of Metal by using the spicy flavor of chile peppers to make a soul-warming fall soup.”...