green beans Tag

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“Let food be thy medicine, and let medicine be thy food.” This famous quote is often attributed to Hippocrates, although there’s no actual proof he ever said it. But whoever did say it was brilliant! Everything we put in our bodies affects us, so not only can we nurture ourselves with food, we can heal and balance ourselves with it, too. Beginning today, I’ll be offering weekly recipes that help balance one (or more) of the Five Element energies in our being....