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  • Five Element Recipes

"It’s long been known that specific flavors support and balance each of the Five Element energies. Today, we once again honor the summer energy of Fire, but as we move into the proverbial “dog days” of summer, we’re going to bring up more Water energy to help keep our Fire energy balanced. The taste that supports Water is salty, and there are any number of ways to include this flavor in our lives."...